Anti Aging Skin Care Tips For the Eye Area - Part 1
By Marcus Ryan
The forehead and eye area are the most common place to see wrinkles begin to form. They can make you look years older, so it's important that you start preventing them as soon as possible. But what can you do to keep your eyes looking younger? Glad you asked!
1. Moisturize The Area
The wrinkles around the eyes actually begin to develop long before we are old, which is why it's so important to start to moisturize at a very young age. As young as your early 20's you should start to use a quality night cream that will hydrate and moisturize. By your 30's these wrinkles are becoming more prominent and require more thought in order to find the moisturizing product that's best for your skin.
2. Anti Aging Wrinkle Creams
There are excellent products on the market such as LifeCell that will help reduce your eye wrinkles. You should not have to wait months to see results. You should see some results almost instantly because the skin is hydrated. Then you should see long term results that actually repair the skin. Creams that stimulate collagen are great.
3. Cucumber
Cucumber will add moisture to the skin and thus reduce the fine lines by hydrating. Fresh cucumber is best. Cool and place on each eye for about 10 minutes. A cucumber mask is also very beneficial and it feels so refreshing to the entire face.
4. Sun Protection
One of the worst offenders for causing wrinkles is the sun. It's important that you not only apply sunscreen to the entire face, but that you also wear sunglasses so you aren't squinting. You should also wear a hat with a brim that protects your eyes.
5. Chamomile Tea
If you're looking for natural, chamomile is as natural as it gets for reducing the signs of fine lines and wrinkles around the eye area. It can be a warm application of a chamomile tea or you can buy eye cream products that contain chamomile.
6. Potato Eye Masks
You might be surprised to discover that potato has excellent anti aging effects. It will give you an instant face lift reducing, even eliminating the fine wrinkles around the eye. And oh so cheap! Just cut a slice of potato for each eye and relax for 10 to 15 minutes.
7. Vitamins
Did you know that vitamins are really important to your skin and to reducing the signs of aging inside and out? The idea is that we get enough vitamins in our diet but that doesn't always happen so taking a supplement ensures you get the vitamins and minerals you need.
8. Green Tea
Green tea is very good at stimulating collagen production and at reducing puffiness which makes your eyes look old. You can buy premade creams and moisturizers or you can simply use cool green tea and cotton swabs and then apply directly to your skin.
Taking care of the eye area and reducing fine lines and wrinkles isn't that difficult after all. Now that you have some great ways to reduce those wrinkles why not get busy.
Want the best antiaging cream? Then see these wrinkle cream reviews at Marcus Ryan's review site which reveals the breakthrough creams which have been called the 'face lift' in a jar. Go there right now to find out how to get these anti aging cream serums to see yourself looking 10 years younger in 7 minutes.
Top Anti Aging Skin Care Tips For the Eye Area - Part 2
By Marcus Ryan
We've already covered seven important anti aging skin care tips. If you are interested in more great tips read on, because there's more you can do to keep your skin youthful and beautiful, especially the very delicate eye area.
1. Low Saturated Fat Diet
Diets that are high in complex carbohydrates and low in fat are excellent for keeping you younger. Eat at least five servings of fruits and vegetables a day, and 4 servings of whole grains a day. Your diet should be made up of no more than 30% of your total calorie intake from fat, and of that 30% - 20% should be from unsaturated fat.
2. Exercise
Exercise is essential if you want to slow down the aging process. There is all kinds of research that confirms this. When you stay fit you keep your muscles tones and strong, your bone density good, and your stamina high. Just 10 exercises with 10 reps three times a week - about 10 minutes of your time. That's it and you'll help to keep yourself young from the inside out.
3. Antioxidants
Antioxidants are very important - they not only keep you younger they keep you healthier, because they remove free radicals that contribute to the aging process. Everyone should get plenty of antioxidants in their diet. Some foods are really good sources such as dark colored vegetables like blueberries or tomatoes. Vitamins C and E are excellent antioxidants both when taken internally and applied externally.
4. Reduce Stress
Stress is present in everyone's life and it can be deadly if it reaches levels you aren't able to manage. It can cause disease and it can definitely age you. Therefore, what you need to do is reduce your stress, whether that means taking time to relax, changing something in your life, or meditating. Do whatever it takes.
5. Treatments That Don't Require Surgery
If the wrinkles have gotten hold and you just want to look younger you don't need to go under the knife. There are many treatments that can make a big difference such as dermabrasion, injections, laser treatments, or exfoliating. All of these can be undertaken to reduce fine lines and wrinkles in the eye area, however remember prevention is always a better option whenever possible.
6. Low GI Foods
Low GI foods are foods that your body digests slowly, which keep you feeling full for longer. However they do a lot more than that! Studies have shown that a low GI diet will reduce aging. You will look and feel younger. Dermatologists believe that yo-yo weight loss and gain affects aging, causing you to look much older than you are. A low GI diet will help to protect your because they are rich in antioxidants, have the power to protect the skin from dangerous UV rays which ages the skin, and they help the skin produce collagen.
So there you have it.
Now that you know there are many things you can do to reduce the signs of aging. It's important to be proactive and begin to live a healthier lifestyle. You will be rewarded with not only eyes that look younger and have fewer wrinkles but overall more youthful radiant skin.
Want to look years younger? Then get the best wrinkle cream at Marcus Ryan's site which reviews the best anti wrinkle cream products which reverses wrinkles in minutes, including this review of Athena 7 Minute Lift, to see if it works - in the promised 7 minutes.
[ 1 ] [ 2 ] [ 3 ] [ 4 ] [ 5 ]
